Shabbat Across
America/Canada

Learn about the
Shabbat Service

Virtual Shabbat
CD Rom

Candle Lighting Times

 

About Us

Get Involved

Press Center

Links

 


SHABBAT

The Jewish Sabbath has been called an "oasis in time." This heavenly gift, "Divine Therapy," if you will, is a unique opportunity for spiritual and psychological renewal that comes every week - and it's free! Contemporary observers often speak of the need for "quality time." Shabbat teaches that there cannot be quality time without quantity time. Shabbat is indeed an idea whose time has come. As we enter the 21st century, the world has never needed Shabbat more. Our society desperately needs time to catch its breath, to look inward, not outward, to be introspective. We need an opportunity to hug our children, look our spouses in the eye, and engage in true communication, without constant interruptions of telephones, radios, videos and computer games. For all our valued technological advancements - walkmen, beepers, cellular phones, Internet, satellite dishes, etc. - our ability to communicate has greatly diminished. In fact, studies indicate that the average American parent speaks with his/her children no more than 12 minutes a day and watches television 49 hours a week! We, and our families, need "sacred time." Shabbat provides just that, and much more. It has been said, "More than the Jews have kept the Sabbath - the Sabbath has kept the Jews." It is an elixir of life. It is G-d's greatest gift to human-kind. Embrace it! Savor a taste of the world to come.

back to top



RITUALS SURROUNDING THE SHABBAT MEAL

1. Friday night Kiddush. Kiddush (the blessing over the wine) is said over wine or grape juice. If there is no wine or grape juice, the Kiddush may be recited over Challah (Sabbath bread). The Kiddush contains verses from Genesis describing the Sabbath of Creation, followed by the blessing over wine, and closes with the blessing of sanctification. 

Va'yehee erev va'yehee voker yom ha'sheeshee. Va'yechulu ha'shama-yim v'ha-aretz v'chawl tz'va-am. Va'yechal Ehlo-him ba'yom ha'shevee-ee m'lach-to asher asah, va'yishbot ba'yom ha'shevee-ee meekawl m'lach-to asher asah. Va'yevarech Ehlo-him et yom ha'shevee-ee va'yekadaysh oto, kee vo shavat meekawl m'lach-to asher bara Ehlo-him la'asot. Sav'ree maranan v'rabanan v'rabotai: Baruch atah Ado-nai, Ehlo-haynu melech Ha-olam, boray p'ree hagafen. Baruch atah Ado-nai, Ehlo-haynu melech Ha'olam, asher kideshanu b'mitzvotav v'ratzah vanu, v'Shabbat kawdsho b'ahavah uvratzon hin'cheelanu, zeekaron l'ma-asay v'raysheet. Kee hu yom t'chilah l'mikra-ay kodesh, zaycher lee'tzi-at mitzrayim. Kee vanu vacharta v'otanu kidashtah meekawl ha'amim, v'shabbat kawdsh'cha b'ahavah uvratzon hin'chaltanu. Baruch atah Ado-nai, m'kadaysh Ha'Shabbat. 
It was evening and it was morning, the sixth day. The heavens and the earth were finished, with all their complement. On the seventh day, G-d had completed His work which He had undertaken, and He rested on the seventh day from all His work which He had been doing. Then G-d blessed the seventh day and made it holy, because on it He rested from all His creative work, which G-d had brought into being to fulfill its purpose. Blessed are you L-rd, our G-d, ruler of the world, creator of the fruit of the vine. Blessed are you L-rd, our G-d, ruler of the world, who made us holy with His commandments and favored us, and gave us His holy Shabbat, in love and favor, to be our heritage, as a reminder of the Creation. It is the foremost day of the holy festivals marking the exodus from Egypt. For out of all nations You chose us and made us holy, and You gave us Your holy Shabbat, in love and favor, as our heritage. Blessed are you, L-rd, who sanctifies the Shabbat.

 

2. Netilat Yadayim. Washing of the hands. This ritual is in preparation for the eating of bread, in this case, the Shabbat Challah. A cup containing a minimum of 4-5 ounces of water, is used to wash the hands. While pouring once over each hand is deemed sufficient, many people pour twice over each hand to insure that no impurities remain on the hands. Also, there is a custom to start each libation with the right hand, which in Midrashic literature symbolizes strength. After the washing of the hands, a prayer over this act is said. Upon completion of the prayer, the blessing over the Challah is recited. The act of washing is done specifically to prepare us to make a blessing over and to eat the Challah. The combination of washing and eating the Challah is part of one joint action, therefore, we do not speak until both prayers are recited.

Baruch atah Ado-nai, Ehlo-haynu melech Ha-olam, asher kideshanu b'mitzvotav v'tzeevanu al n'teelat yadayim.
Blessed are you L-rd, our G-d ruler of the world, who sanctified us through His commandments and commanded us, to wash our hands

View theNJOP Washing Poster!

3. Challah. The Sabbath bread. On Shabbat tables throughout the world, two (braided) loaves of Challah can be found. They are also called "lechem mishneh" because they represent the double portion of manna that the Israelites gathered on the sixth day (Exodus 16:22). The Challot are covered above and below to symbolize the two layers of dew between which the manna is said to have fallen, protecting it from the sand below and the sun's heat above. The blessing of Hamotzee is made over the Challot, and then they are sliced and eaten. The Challah is dipped in salt as a commemoration of the sacrifices which were salted and offered up on the altar. You may resume speaking after you have received your piece of Challah, have taken a bite, and swallowed.



Baruch atah Ado-nai, Ehlo-haynu melech Ha-olam, ha'motzi lechem min ha'aretz.
Blessed are you L-rd, our G-d ruler of the world, who brings forth bread from the earth.



These blessings are followed by the Shabbat Meal. Many eat a traditional Shabbat meal, from gefilte fish to chicken soup, but Shabbat fare can be as creative as you are! On Shabbat, we are commanded to eat the foods that we enjoy. Rabbinic teachings explain that G-d will repay us for the money we spend to enhance the glory of Shabbat, so go ahead - Dig in! 


4. Zemirot. Table songs. Between courses Zemirot are sung. Again, the medieval kabbalists instituted this practice, and many of the Zemirot contain kabbalistic references. Most of them discuss the sanctity of the Sabbath, G-d's covenant with the Jews, and his role as supreme creator. Many rhyme, and several are acrostical. Some date as far back as the 10th century. A nice selection of Zemirot can be found in the Young Israel "Shiron Ha Shulchan", or in the "NCSY" Grace after meals booklet ("bencher"), available at any Judaic book store for a minimal charge. This paper-back booklet contains all of the blessings discussed, complete with English translation and Hebrew transliteration. 

5. Shir HaMaalot. A pilgrim's song. Before grace after meals, Shir HaMaalot, Psalm 126, is sung. It foretells the restoration of Zion and is sung on Shabbat and festivals. 6. Birkat HaMazon- - Grace after meals. The fact that Judaism requires a blessing not only before eating, when we are hungry, but after the meal, when we are satiated, is in consonance with Jewish teachings, which remind us to recognize G-d in good times, as well as bad. By saying Grace after meals, we acknowledge that although we may have done the physical labor necessary to obtain the meal, in reality, it is G-d who provides us with our sustenance. On behalf of THE NATIONAL JEWISH OUTREACH PROGRAM, we wish you a "Shabbat Shalom".

back to top


Candle Lighting Instructions

Shabbat candles should be lit at least 18 minutes before sunset.

Two candles (minimum) are lit,

then both hands are waved towards the face, symbolically drawing in the light of the candles and the sanctity of the Sabbath.

The eyes are then covered and the blessing is recited:

 

Baruch atah Ado-nai, Ehlo-haynu melech Ha-olam, asher kideshanu b'mitzvotav v'tzeevanu l'hadlik ner shel Shabbat
Blessed are you L-rd, our G-d ruler of the world, who sanctified us through His commandments and commanded us, to kindle the lights of the Sabbath.

 

You can also add your own prayer - ask G-d for whatever you wish. Now, uncover your eyes, enjoy the soft light of the candles, and feel the holiness of the Shabbat descend upon you and your household.

 

Times for August 2010

If the wrong date is displayed please
hit reload on your browser to display
the most current information

If your city is not listed below, please visit http://hebcal.com and search by zip code for your local candle lighting times.

August 2010 Av-Elul 5770
  6 13 20 27
Atlanta 8:16 8:09 8:01 7:53
Baltimore 7:56 7:47 7:38 7:28
Boston 7:41 7:31 7:21 7:10
Buffalo 8:13 8:04 7:53 7:42
Chicago 7:46 7:37 7:27 7:16
Cincinnati 8:27 8:19 8:09 7:59
Cleveland 8:21 8:12 8:02 7:51
Dallas 8:04 7:57 7:49 7:41
Denver 7:50 7:42 7:32 7:22
Detroit 8:28 8:19 8:09 7:58
Hartford 7:46 7:37 7:26 7:16
Honolulu 6:50 6:45 6:40 6:34
Houston 7:53 7:47 7:40 7:32
Los Angeles 7:32 7:25 7:17 7:08
Memphis 7:41 7:33 7:25 7:16
Miami Beach 7:46 7:40 7:34 7:28
Milwaukee 7:50 7:40 7:30 7:18
Montreal 7:59 7:48 7:37 7:25
New York 7:49 7:40 7:30 7:19
Omaha 8:18 8:09 7:59 7:48
Philadelphia 7:52 7:43 7:33 7:23
Phoenix 7:06 6:53 6:51 6:43
Pittsburgh 8:12 8:03 7:54 7:43
Portland 8:15 8:04 7:53 7:40
Saint Louis 7:49 7:41 7:31 7:21
Saint Paul 8:15 8:05 7:54 7:42
San Fancisco 7:56 7:48 7:39 7:29
Seattle 8:19 8:08 7:56 7:43
Toronto 8:17 8:07 7:57 7:45
Washington 7:57 7:48 7:39 7:29

 

 

 

 

 


 

 

 

top